Over section, with the weather warming, Office women topics, are concentrated on issues on diet this cliché. Because of spring flowers, people wearing less, losing weight is extremely urgent. However to say every year, year after year to lose weight, but few can stand down, remain the rebound. People cannot stand the temptation of food, eat ate earlier said. Therefore, weight-loss topics will always belong to a woman, never out of date. No I have also started my weight loss program, and colleagues about good, walking to work every day, have three days, walking home the first day, a bum is sitting on the sofa also do not want to move, rest for half an hour, only up to cook. The third day of the second day, feel much better already. Adhere to the stick!
Raw materials: Lotus carrot and cucumber black fungus
Olive oil Salt abalone juice minced scallion
Practices:
1, wash the Lotus peeled, sliced, soaked in water. Fungus soak, pedicles, IV, torn into small pieces.
2, wash the carrots, slices; wash the cucumbers, sliced.
3, buy their wok on fire, hot olive oil burned to 50%, on minced scallion and explosive fragrant, add carrots, cucumber, fried.
4, fried Lotus root, salt and spray a little water.
5, uniform last agaric fried, add a little chicken.
Long-winded:
Fried Lotus root color is white with each others, very nice, and do it yourself out of the Lotus, the color is very dark, asked a lot of people tell me, 3 enrollment package you fried Lotus root white and tender.
Wash 1, Lotus root, peeled, sliced, soaked in water.
2, when fried, fried side spray some water, not only well fried, and Lotus root and white and tender.
3, or add a few drops of vinegar is, of course, white vinegar.
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